No GMOs. USDA organic. Low fat. Amys Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient prepared foods that taste homemade. Amys soups like our popular vegetarian frozen dishes and bottled sauces are made from the finest natural and organic ingredients prepared with the same care as you would use in your own home. The full rich flavor of Amys Black Bean Soup has made it a favorite with our whole family. Inspired by the black bean soup served at Hotel Sante Fe in Puerto Escondido Mexico this delicious soup is high in fiber low in fat and a good source of protein; it contains no cholesterol gluten or dairy. For a special treat garnish with sour cream or grated cheese. Ready to serve. No trans fat. No added MSG. No preservatives. No GMOs – no bioengineered ingredients. Gluten free. Vegan. Amys Kitchen does not use any peanuts fish shellfish or eggs. Certified organic by QAI.